Christine Deloatch

Posted by Christine Deloatch | May 30, 2017

Crystal healing is an ancient technique that serves as an alternative to traditional medicine. This practice uses crystals and gems to ease the body back into spiritual alignment and higher...

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Posted by Christine Deloatch | Apr 18, 2017

Mindfulness is the practice of being grounded in the current moment.  It involves full awareness of our feelings, thoughts, body sensations and environment. Mindfulness means mastering non-judgment and acceptance. To...

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Posted by Christine Deloatch | Mar 14, 2017

Stop saying you cannot meditate, because the truth is you can!  First and foremost, it all begins with your mindset.  The famous saying by Henry Ford, “Whether you think that...

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Posted by Christine Deloatch | Jan 24, 2017

Embarking on a spiritual journey in the age of Uber Eats, Instagram and Hulu can seem unfathomable.  How am I supposed to eat right when chicken and waffles can come...

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Posted by Christine Deloatch | Jan 17, 2017

An interview with Life Coach Brittany Garth of Dimensioned Wellness What does community mean to you? There are different types of communities that add value to your life in different...

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Posted by Christine Deloatch | Jan 10, 2017

On being universally human Passing judgment ranks highly with baseball as one of society's favorite pastimes. We do it so effortlessly; we often forget it is even happening. "Why would...

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Posted by Christine Deloatch | Dec 27, 2016

I recently watched a Netflix film titled Minimalism: A Documentary About the Important Things and immediately sent several texts encouraging friends and family to check it out too. By nature,...

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Posted by Christine Deloatch | Nov 15, 2016

Truth Intuitions: What led to you becoming health conscious? Na’Tasha Jones: When I was 8 years old, I spent some time in a wheelchair because of severe knee pain that...

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